Less stress and more confidence

Many clients come to me because they feel stressed, anxious, or burnt out. Through our work together, we'll unpack the stress, figure out why it's happening, rewire your neural pathing, and get you set up to feel more confident and satisfied, even when everything doesn't go according to plan.

My clients consistently report much lower stress and anxiety levels after working together. They leave coaching feeling confident that they have what it takes to succeed and figure out anything life throws at them.

Improved work/life balance

Through our work together, you will cultivate the ability to do great work when you're working AND the ability to spend less time stressing about work when you're not.

Many of my clients sign up to work with me because they want to be able to actually enjoy their evenings and weekends, and that's what they achieve in our work together.

They also learn to enjoy their work hours more as well, as coaching helps them learn how to work effectively without the stress and overwhelm. What might be possible for you with better work/life balance?

Self coaching skills

I teach my clients a set of powerful self-coaching tools.

These tools have helped me and my clients build lives and careers that are meaningful, satisfying, and sustainable (emotionally and financially).

You will be amazed what you can accomplish with them. These tools will serve you well in every level of your career.

Emotional intelligence

You will walk away from coaching with higher emotional intelligence.

I teach my clients how to navigate the full spectrum of human emotion, including the feelings most of us don't prefer, such as anxiety, disappointment, and shame, because these feelings will come up in your career, even if you’re a high achiever.

My clients feel much more emotionally resilient and capable, even when intense emotion arises.

Goal achievement

You’re a high achiever, so you already know how to set goals and accomplish them.

But is the way you’re doing it the most effective, enjoyable option? Probably not.

When we coach together, you’ll learn my signature goal strategy, which will help you set, prioritize, and achieve your goals with more ease, satisfaction, and yes, fun.